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Tuna Steak Marinade

Amazing Tuna Steak Marinade in 10 Minutes

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This easy tuna steak marinade recipe features soy sauce, garlic, ginger, and a touch of honey for a flavorful Asian-inspired glaze. Perfect for grilling, searing, or baking, it enhances the natural taste of tuna for a delicious, healthy meal.

  • Total Time: 50 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1/4 cup soy sauce
  • 2 tablespoons olive oil
  • 1 tablespoon honey
  • 2 cloves garlic, minced
  • 1 teaspoon grated fresh ginger
  • 1 tablespoon lime juice
  • 1 teaspoon sesame oil
  • 1/2 teaspoon black pepper

Instructions

  1. In a bowl, whisk together soy sauce, olive oil, honey, minced garlic, grated ginger, lime juice, sesame oil, and black pepper.
  2. Place tuna steaks in a resealable bag or shallow dish.
  3. Pour the marinade over the tuna steaks, ensuring they are fully coated.
  4. Marinate in the refrigerator for at least 30 minutes, or up to 2 hours.
  5. Remove tuna from marinade, discarding the used marinade.
  6. Grill, sear, or bake the tuna steaks to your desired doneness.

Notes

  • For a spicier kick, add a pinch of red pepper flakes to the marinade.
  • Garnish with sesame seeds and chopped green onions before serving for extra flavor and visual appeal.
  • This marinade also works well for salmon or other firm-fleshed fish.
  • Author: Lisa
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Main Course
  • Method: Marinating and Grilling/Searing/Baking
  • Cuisine: Asian-inspired
  • Diet: Low Carb

Nutrition

  • Serving Size: 1 serving (marinade only)
  • Calories: 150
  • Sugar: 10g
  • Sodium: 800mg
  • Fat: 8g
  • Saturated Fat: 1g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 0g
  • Protein: 4g
  • Cholesterol: 0mg