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Roasted Zucchini Squash

Amazing Roasted Zucchini Squash: 1 Easy Recipe

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A simple and delicious recipe for roasted zucchini and squash, perfect as a healthy side dish or for meal prep. This dish highlights the natural sweetness of the vegetables with a touch of garlic and herbs.

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 2 medium zucchinis, trimmed and cut into 1-inch pieces
  • 2 medium yellow squash, trimmed and cut into 1-inch pieces
  • 3 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 cup grated Parmesan cheese (optional)
  • 1 tablespoon chopped fresh parsley (optional)

Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, toss the zucchini and squash pieces with olive oil, minced garlic, salt, and pepper until evenly coated.
  3. Spread the vegetables in a single layer on a baking sheet.
  4. Roast for 20-25 minutes, or until tender and lightly browned, flipping them halfway through.
  5. If using, sprinkle with Parmesan cheese during the last 5 minutes of roasting.
  6. Garnish with fresh parsley before serving, if desired.

Notes

  • For crispier vegetables, ensure they are not overcrowded on the baking sheet. Use two sheets if necessary.
  • Feel free to add other herbs like thyme or rosemary along with the garlic.
  • This recipe is great for meal prep and can be stored in an airtight container in the refrigerator for up to 3 days.
  • Author: Lisa
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 150
  • Sugar: 5g
  • Sodium: 400mg
  • Fat: 10g
  • Saturated Fat: 1.5g
  • Unsaturated Fat: 8.5g
  • Trans Fat: 0g
  • Carbohydrates: 10g
  • Fiber: 3g
  • Protein: 4g
  • Cholesterol: 0mg