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Roasted Sweet Potatoes: 4-Step Bliss Recipe (Hated No More)

Okay, so autumn is *totally* my season, right? Give me all the cozy sweaters, pumpkin spice everything, and, of course, the *best* comfort food. And you know what screams fall more than Roasted Sweet Potatoes with Cinnamon & Honey? Seriously, this is one of those recipes that just hits the spot, ya know?

I’ve always been a sucker for simple dishes that taste like a million bucks. My granny used to say, “Riley, the best meals are the ones made with love and a few good ingredients.” And honestly, she was so right! This recipe? It’s pure comfort food gold. It’s easy, it’s delicious, and it makes your kitchen smell absolutely divine. I swear, even the greyest Galway day feels sunnier with a batch of these babies roasting in the oven!

Why You’ll Love This Roasted Sweet Potatoes with Cinnamon & Honey Recipe

Seriously, you *need* this recipe in your life! Why? Let me tell you:

Simple Ingredients

We’re talkin’ pantry staples here, folks. Nothing fancy-schmancy, promise!

Quick and Easy to Make

Busy weeknights? No problem! This comes together faster than you can say “autumn leaves.”

Delicious Fall Flavors

Cinnamon and honey? It’s like a warm hug for your tastebuds. My *favorite* part is that it’s not overly sweet!

Healthy and Nutritious

Sweet potatoes are packed with goodness! So you can feel good about indulging a little. It’s practically a health food, right? 😉

Ingredients for Your Roasted Sweet Potatoes with Cinnamon & Honey

Alright, let’s gather our goodies! Here’s what you’ll need. Trust me, it’s all stuff you probably already have kicking around. And if not? Easy peasy to grab at the shop!

Sweet Potatoes

You’ll want 2 medium sweet potatoes. Make sure you peel ’em and chop ’em into cubes – about 1-inch-ish is perfect. Don’t stress too much about getting ’em perfect, though!

Olive Oil

Two tablespoons of extra virgin olive oil. This helps everything get nice and roasty-toasty. You can use regular olive oil, too, if that’s what you’ve got!

Cinnamon

Gotta have that warm spice! One teaspoon of ground cinnamon. The smell alone is worth it, honestly.

Honey

Two tablespoons of honey. I *love* using local honey if I have it. It just adds a little somethin’ special, ya know? But any honey works great!

Salt

A quarter teaspoon of sea salt. Don’t skip the salt! It really brings out the sweetness. Table salt is fine in a pinch, though.

Optional Ingredients

A pinch of nutmeg for added warmth? Oh, yes please! This is totally optional, but it adds such a cozy vibe. You could even do a tiny dash of ginger, too!

How to Prepare Roasted Sweet Potatoes with Cinnamon & Honey

Okay, now for the fun part! Let’s get these Roasted Sweet Potatoes with Cinnamon & Honey prepped and ready to go. Don’t worry, it’s super easy. Even if you’re a total newbie in the kitchen, you got this!

Step 1: Prepare the Sweet Potatoes

First things first, grab those sweet potatoes. Peel ’em good – no one wants sweet potato skin in this dish! Then, chop them into roughly 1-inch cubes. It’s all good if they aren’t *exactly* the same size, but try to get them relatively close so they cook evenly, ya know?

Roasted Sweet Potatoes with Cinnamon & Honey - detail 1

Step 2: Toss with Cinnamon & Honey

Now, in a bowl (a big one!), toss those cubed sweet potatoes with the olive oil, cinnamon, honey, and salt. Make sure every single piece is coated in that sweet, spicy goodness. Get your hands in there if you have to! (Just make sure they’re clean, of course!)

Step 3: Roast to Perfection

Alright, preheat your oven to 400°F (200°C). This is important! Then, spread the sweet potatoes in a single layer on a baking sheet. Don’t overcrowd them, or they’ll steam instead of roast. Nobody wants soggy sweet potatoes, trust me! Roast for about 20-25 minutes, flipping them halfway through. You’ll know they’re done when they’re tender and slightly caramelized. Mmm!

Step 4: Serve and Enjoy

That’s it! Serve immediately and bask in the glory of your amazing Roasted Sweet Potatoes with Cinnamon & Honey. Seriously, try not to eat them all straight off the pan (I won’t judge if you do, though!).

Tips for the Best Roasted Sweet Potatoes with Cinnamon & Honey

Want to take your Roasted Sweet Potatoes with Cinnamon & Honey to the next level? Course ya do! Here are a few little tricks I’ve learned along the way:

Evenly Sized Cubes

This is a biggie! The more uniform your sweet potato cubes, the more evenly they’ll cook. No one wants some pieces burnt to a crisp while others are still hard, right?

Don’t Overcrowd the Pan

Give those sweet potatoes some space to breathe! If you cram ’em all onto one pan, they’ll steam instead of roast. And soggy sweet potatoes? Nope, not on my watch! Use two pans if you need to.

Adjust Sweetness to Taste

Not a huge honey fan? No sweat! Scale it back a bit. Got a major sweet tooth? Go ahead and drizzle on a little extra. It’s *your* masterpiece, so make it how you like it!

Variations on Roasted Sweet Potatoes with Cinnamon & Honey

Okay, so you’ve nailed the basic recipe? Awesome! Now, let’s get a little crazy, shall we? Here are some fun twists on my Roasted Sweet Potatoes with Cinnamon & Honey that I think you’ll just *love*!

Maple Cinnamon Roasted Sweet Potatoes

Swap out the honey for maple syrup! Seriously, it’s a game-changer. It gives it this rich, caramelly vibe that’s just perfect for fall. I use the real stuff, not the fakey pancake syrup, ya know?

Add a Pinch of Spice

Feeling a little daring? Toss in a tiny pinch of cayenne pepper with the cinnamon. It adds this unexpected little kick that’ll keep everyone coming back for more. Don’t overdo it, though! A little goes a long way!

Toasted Nuts

Want some crunch? Throw in some toasted pecans or walnuts during the last five minutes of roasting. It adds a lovely texture and a nutty flavor that complements the sweet potatoes beautifully. My personal fave? Walnuts!

Serving Suggestions for Roasted Sweet Potatoes with Cinnamon & Honey

Alright, you’ve got this gorgeous pan of Roasted Sweet Potatoes with Cinnamon & Honey… now what? Don’t worry, I’ve got you covered! These babies are *so* versatile. Here are some of my fave ways to serve ’em up:

As a Side Dish

Pair ’em with roasted chicken or pork for a seriously comforting meal. Trust me, the sweetness of the potatoes is *amazing* with savory meats!

In a Salad

Toss ’em into a fall-inspired salad with some greens, cranberries, and goat cheese. It’s like a party in your mouth, I swear!

As a Topping

Get a little wild and use them as a topping for yogurt or oatmeal. Seriously! It’s like dessert for breakfast, but, ya know, healthy-ish!

Storing Your Roasted Sweet Potatoes with Cinnamon & Honey

Okay, so you *somehow* managed to not eat all the Roasted Sweet Potatoes with Cinnamon & Honey in one sitting? Wow, I’m impressed! No worries, these babies keep great! Here’s the lowdown:

Storage Instructions

Just pop any leftovers into an airtight container and stash ’em in the fridge. They’ll be good for about 3-4 days. Easy peasy!

Reheating Instructions

Wanna warm ’em up? You can totally zap ’em in the microwave for a minute or two. Or, for extra crispiness, spread them on a baking sheet and reheat in the oven at 350°F (175°C) until they’re warmed through. Yum!

Frequently Asked Questions About Making Roasted Sweet Potatoes with Cinnamon & Honey

Got questions about making the *best* Roasted Sweet Potatoes with Cinnamon & Honey? Don’t sweat it! I’ve got answers! Here are a few of the most common questions I get asked, so you can nail this recipe every single time!

Can I use a different sweetener?

Totally! If you’re not feeling honey, maple syrup works *amazingly* well. It gives you that Maple Cinnamon Roasted Sweet Potatoes vibe. Agave is another option if you’re vegan, but honestly, I think maple syrup is the winner here!

How do I prevent the sweet potatoes from sticking to the pan?

Ah, the age-old question! Two words: parchment paper! Line your baking sheet with it, and you’re golden. No parchment paper? No worries! Just make sure you use enough olive oil, and that should do the trick. Just keep an eye on them!

Can I make this recipe ahead of time?

You betcha! You can peel and cube the sweet potatoes a few hours in advance. Just keep them in a bowl of cold water to stop them from browning. Then, when you’re ready to roast, drain ’em, toss ’em with the cinnamon and honey, and you’re good to go!

Estimated Nutritional Information for Roasted Sweet Potatoes with Cinnamon & Honey

Alright, so you wanna know the nitty-gritty, huh? Keep in mind that these are just estimates, but one serving clocks in around 200 calories, 5g of fat, 3g of protein, and 40g of carbs. Enjoy!

Enjoy Your Roasted Sweet Potatoes with Cinnamon & Honey!

And there you have it! Seriously, give these Roasted Sweet Potatoes with Cinnamon & Honey a try – and don’t forget to let me know how they turned out! Leave a comment or rating, I just *love* hearing from you!

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Roasted Sweet Potatoes with Cinnamon & Honey

Roasted Sweet Potatoes: 4-Step Bliss Recipe (Hated No More)

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A creamy and comforting pumpkin curry, perfect for a cozy fall meal. This easy recipe highlights the natural sweetness of pumpkin with a blend of aromatic spices.

  • Total Time: 35 minutes
  • Yield: 4 servings 1x

Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 teaspoon grated fresh ginger
  • 1 teaspoon curry powder
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon turmeric
  • 1/4 teaspoon cayenne pepper (optional)
  • 1 (15 ounce) can pumpkin puree
  • 1 (13.5 ounce) can full-fat coconut milk
  • 1 cup vegetable broth
  • 1 teaspoon salt
  • 1/2 teaspoon black pepper
  • Fresh cilantro, chopped, for garnish

Instructions

  1. Heat olive oil in a large pot or Dutch oven over medium heat.
  2. Add chopped onion and cook until softened, about 5-7 minutes.
  3. Stir in garlic and ginger and cook for 1 minute more until fragrant.
  4. Add curry powder, cumin, turmeric, and cayenne pepper (if using). Stir well to coat the onions and cook for 30 seconds.
  5. Pour in the pumpkin puree, coconut milk, and vegetable broth. Stir to combine.
  6. Bring the mixture to a simmer, then reduce heat to low, cover, and cook for 15-20 minutes, stirring occasionally, until heated through and flavors have melded.
  7. Season with salt and pepper to taste.
  8. Serve hot, garnished with fresh cilantro.

Notes

  • For a spicier curry, add more cayenne pepper or a pinch of red pepper flakes.
  • Adjust seasoning to your preference.
  • This curry can be made ahead of time and reheated.
  • Author: Lisa
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Global
  • Diet: Vegetarian

Nutrition

  • Serving Size: 1 serving
  • Calories: 350
  • Sugar: 15g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 18g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 8g
  • Protein: 5g
  • Cholesterol: 0mg

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